FALL/WINTER 2021/22....
a NEW RETREAT SERIES.....
when group experiences are SAFE again.......................
ART HEALS explores, expands and expresses through the Creative Arts Therapies.... Opportunities to relax, reduce anxiety and stress, restore,
re-create, and reconnect to your AUTHENTIC SELF.
MENTAL HEALTH FIRST AID.....is a program which teaches the signs, symptoms and a brief overview of Mental Health, skills and tools for everyday people, to identify, and offer support and resources, to someone who appears to be in varying degrees of emotional distress.
ART HEALS, will blend the healing powers of The Creative Arts Therapies, with the aspect of Mental Health First Aid, which fosters building a sense of safety, trust, comfort and teaches you skills to reduce distress, introduces you to the tools to build resilience, needed to nurture your own mental health, during stressful situations, and life in general.
YOUR MENTAL HEALTH IS ESSENTIAL.
re-create, and reconnect to your AUTHENTIC SELF.
MENTAL HEALTH FIRST AID.....is a program which teaches the signs, symptoms and a brief overview of Mental Health, skills and tools for everyday people, to identify, and offer support and resources, to someone who appears to be in varying degrees of emotional distress.
ART HEALS, will blend the healing powers of The Creative Arts Therapies, with the aspect of Mental Health First Aid, which fosters building a sense of safety, trust, comfort and teaches you skills to reduce distress, introduces you to the tools to build resilience, needed to nurture your own mental health, during stressful situations, and life in general.
YOUR MENTAL HEALTH IS ESSENTIAL.
- Have you experienced loss, grief, isolation due to the circumstances of this past year?
- Have you been nervous, anxious and worrying excessively?
- Have you lost interest of things you usually enjoy doing?.....................................YOU ARE IN THE RIGHT PLACE!
The Painting Room
Alamosa, Colorado
To purchase a punch card, please go to the "STORE"
THE PAINTING ROOM is a PROCESS PAINTING studio inspired by the work of Arno Stern (www.arnostern.com). Session are 2 hours, with no prior art experience necessary. PROCESS PAINTING is an inner creative journey, a therapeutic art experience, without judgement, criticism or comment. The goal is the freedom and playfulness of personal self expression.
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